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Workshops


Iyengar Yoga workshop with Ros Bell

Saturday 14 September
3 - 6pm
Fee: £30
Level: Suitable for those with at least 3 years Iyengar yoga experience

Early booking advised.

This workshop is for people who are experienced in Iyengar yoga practice, and have attended classes for at least three years. It should be of particular interest to Iyengar yoga teachers preparing for an Intermediate assessment, but is also for yoga teacher trainees and all intermediate students. We’ll examine intermediate junior level asana in depth and detail, and think about what characterises practice (and teaching) as 'intermediate' rather than 'introductory'.

Ros is returning to Yogabase by popular demand! She is a teacher trainer and assessor (for about 20 years) for the Iyengar Yoga Association, has been taught many times by BKS Iyengar and members of his family in Pune and elsewhere, and holds an Intermediate Senior level 3 teaching certificate.

To book or for more information please email Lucy at info@yogabase.org

- Full payment is required to reserve your place
- There are no refunds or transfers

Iyengar Yoga workshop with Sophie Carrington

Saturday 28 September
3 - 6pm
Fee: £30

To book or for more information please email Lucy at info@yogabase.org

- Full payment is required to reserve your place
- There are no refunds or transfers

Iyengar Yoga workshop with Brenda Hobdell

Saturday 2 November
3 - 6pm
Fee: £30

Workshops help you to gain a greater understanding of the practice of Yoga and to work more in depth on the asanas and pranayama.

Comments about Brenda's workshops:
“thank you for the workshop, it inspired me and made me look at the way I teach” - Dave

"Different workshop today and really enjoyed it, I reckon I will ache tomorrow" - Kathy

''Absolutely brilliant I learnt so much" - Jenny

If you would like to attend this workshop please book in advance and bring a cheque for £25 made payable to Brenda Hobdell with you on the day. To book please email Brenda at brenyog@yahoo.co.uk or call 07812 827 566.

Iyengar Yoga workshop with Marco Cannavo

Saturday 16 November
3 - 6pm
Level: Suitable for people with at least 2 years of regular Iyengar practice
Fee: £27

Originally from Italy, Marco started practising yoga in the early nineties and has been teaching since 1997 both in East London and at the Iyengar Yoga Institute in Maida Vale. He has visited Pune India several times to study with the Iyengar family and he is an assessor for the UK Iyengar Yoga Association. His teaching style is marked by clear direct instructions and humour.

To book or for more information please email Lucy at info@yogabase.org

- Full payment is required to reserve your place
- There are no refunds or transfers








The Healthy Feet Class

Saturday 8 June
2 - 5pm
£25
Teacher: Katherine Riggs

Foot mechanics and alignment for optimal whole-body health

One in four suffer from debilitating foot pain, which can affect the function of other body parts, from knees and hips to the pelvis and spine. But the hurting doesn't need to go on - the solution may be as easy as some simple changes and gentle exercises.

Learn a series of restorative exercises to support whole-body health and find relief from:
- Bunions
- Hammertoes
- Plantar fasciitis
- Tight calves and other lower-muscle pain
- Neuromas & neuropathy
- Runner’s Feet Repair
- Poor posture and alignment
- Shin Splints
- Heel pain

Online booking required: www.thehealthyfeetclass.com

Katherine is a Craniosacral Therapist, Healthy Foot Practitioner™, mother, avid climber, runner, dog owner and lover of the great outdoors. She has a special interest in optimising long-term health through proper understanding of how habits of posture and alignment affect organ and system function.