Yoga
Yoga has been practised for thousands of years, and helps to promote
energy, strength, flexibility, concentration and tranquility.
Yoga can help you to relax and free your mind from the worry and
stress of city living.
If you are looking to start yoga Yogabase runs beginners courses
in Iyengar Yoga click
here
for details. For the more experienced practioner here are yoga
workshops planned, more information is available
online.
You can join Yogabase's mailing list by sending a blank email
to:
info@yogabase.org.
If you haven't been to Yogabase before most classes are held on
a drop-in basis, so just ensure you arrive at least 5 or 10 minutes
early. Most classes cost £10 and class cards are available.
Yogabase also runs Pilates classes.
Our very best wishes,
Namaste
